Mandua Ki Roti
December 9, 2025
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Mandua Ki Roti

Archive ManagerArchive Manager
Oct 20, 2014, 12:00 am IST
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Cover Story:Mandua Ki Roti

Cuisine: Uttarakhandi
Ingredients

  • 8 1 cup Mandua Pisun / Finger Millet flour
  • 8 1/2 cup Wheat Flour
  • 8 Salt to taste
  • 8 Water for kneading

Method

  • Take the flours in a bowl along with salt and mix well.
  •  Slowly add water and prepare a stiff dough.
  • Divide into equal balls, dust well and roll out into thin discs. Heat a tawa.
  •  Once hot, cook the rotis on both sides. Apply the butter on top.

Lesu Stuffed Rotis

Ingredients

  • 8 1 cup Wheat Flour
  • 8 3/4 cup Mandua Flour
  • 8 1 tsp Ajwain
  • 8 Salt to taste

Method

  • First knead the wheat flour with a bit of salt and keep it aside.
  • Next add ajwain, salt to the mandua flour and knead well. Rest this aside for 10 mins.
  • When you are ready to make the rotis, divide both the doughs into balls.
  • Take a wheat dough, press on the sides with center being thick, place the mandua dough in the center, cover from all sides and seal it well.
  • Dust with flour and gently roll out as a chapati.
  • Heat a tawa and cook the roti on both sides and grease with oil Serve hot.

Ingredients Needed

  • 8 1 cup Gahat/Kulath/Horsegram

  • 8 Tumeric a pinch

  • 8 2 tbsp Rice paste

  • 8 1 tsp Coriander powder

  • 8 1 tsp Red chilli powder

  • 8 2 tsp Oil

  • 8 1″ Ginger

  • 8 Asafoetida a pinch

  • 8 4-5 cloves Garlic

  • 8 1/2 tsp Cumin Seeds

  • 8 Small piece Gandherin

Method

  • Wash and soak the dal in water for 1/2 hour.

  • Pressure cook the dal with enough water. Once the pressure falls down, add grated ginger, garlic, turmeric powder, salt, coriander powder and chili powder.

  • Mix the rice flour with water to make a thick paste. Add to the cooking dal. Simmer for a 5 – 7 mins.

  • Heat a pan with oil, temper with cumin powder, asafoetida and gandharein, if you are adding.

  • When the cumin starts sputtering, pour this over the dal, add butter, coriander leaves.

 
  
  
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