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exercise

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Light exercise may help reduce childhood obesity linked to inactivity

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Daily 20-25 mins of physical activity may reduce death risk from prolonged sitting: Research

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Study finds eating disorders increased during pandemic among adolescents

Can exercise reduce a person’s genetic susceptibility to disease?

Squadron Leader Shivangi Singh

Squadron Leader Shivangi Singh, India’s first female Rafale pilot, participates in ‘Exercise Orion’ in France

New evidence of how even a 45-minute session of moderate exercise can counter diabetes damage