NFL icon Aaron Rodgers (Left)
In a recent interview with former Fox News host Tucker Carlson, NFL star Aaron Rodgers shared how adopting Ayurveda, a traditional Indian form of medicine, transformed his health and well-being. Rodgers candidly discussed his experience with Ayurveda, emphasizing its significant impact on his digestive system and overall vitality.
Aaron Rodgers undertook a 30-day Ayurvedic diet regimen, describing it as an incredible journey that included a thorough detoxification and reset of his body. He highlighted Ayurveda’s holistic approach, which aims to achieve balance and harmony within the body through mindful eating and lifestyle practices.
During the Ayurvedic cleanse, Aaron Rodgers mainly ate a diet of rice, lentils, and vegetables, completely avoiding meat. This dietary change led to significant weight loss and noticeable improvements in his gastrointestinal health. He observed a remarkable transformation in his stomach lining and experienced relief from allergies, indigestion, and irritable bowel syndrome, conditions that had previously troubled him.
Ayurveda for gut health is quite something. Aaron Rodgers is a Super Bowl winner, four times NFL Most Valuable Player. pic.twitter.com/tx2jAIcQMO
— Ram (@ramprasad_c)
“I did some Ayurvedic stuff as well… a 30-day Ayurvedic diet and that was incredible. It’s just eating and kind of doing a full body flush and reset like they do in India. It’s their kind of way of doing medicine. That reset my entire system. I lost weight, my stomach lining changed for sure. I went in being allergic to a lot of things and having like irritable bowel syndrome. I came out after those 30 days with no allergies, no indigestion, no irritable bowel stuff. It just like flipped. I was mostly eating rice, lentils, vegetables and there’s no meat,” said the New York Jets star and Super Bowl-winning quarterback.
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Aaron Rodgers’ support for Ayurveda underscores the increasing acknowledgement of India’s traditional medical methods in Western nations. With a growing number of people exploring alternatives to conventional therapies, Ayurveda provides a comprehensive approach rooted in ancient knowledge and tailored to personal requirements.
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